Try this out — A Simple Exercise
Count 25 Deep breaths it will help you to slow down, feel calm and relax.
When you are relaxed there is minimum stress and your attitude is positive or neutral. This helps to strengthen your immune system.
Try this out — A Simple Exercise
Count 25 Deep breaths it will help you to slow down, feel calm and relax.
When you are relaxed there is minimum stress and your attitude is positive or neutral. This helps to strengthen your immune system.